Guiding you to a stronger, more resilient version of yourself

A woman providing physical therapy or exercise instruction to a young woman lifting a dumbbell in a rehabilitation or gym setting, with other individuals observing and practicing.
Free Consultation Free Consultation
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Free Consultation
Strong For Life Coaching Program Strong For Life Coaching Program
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Strong For Life Coaching Program
$1,350.00
Physical Therapy Physical Therapy
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Physical Therapy
$150.00

My Mission

Guide Physio & Rehab exists to create accessible strength and rehab pathways for mountain athletes, because everyone deserves to feel strong, resilient and capable to chase their goals.

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Let’s connect on Instagram

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View fullsize It’s that time of year 👀 In the last few weeks I’ve been seeing more climbers in my office for finger, hand, and wrist injuries again! Come join me at Stonetree Climbing Center next Wednesday (January 14th) at 6:30 to talk about what y
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Interested in working together? Fill out some info about yourself and Katy will be in touch shortly. We can’t wait to hear from you!